Gym Flow
Offline-first gym planner & progress tracker
Plan workouts, browse exercises, and track progress in the browser. Works as a standalone app once installed — handy at the gym without hunting for the tab.
Small, installable sites you can keep on your phone or desktop like a native app. Separate from my GIS tools — these are everyday utilities and side projects.
These apps ship a web manifest and can run in standalone mode after installation — full screen, no browser chrome, and they open from your launcher like any other app.
/gym-flow/ in Safari (install prompts from Chrome or other browsers on iOS are limited).After that, launch it from your home screen icon. Updates apply the next time you open the app with a network connection (service worker permitting).
Exact wording varies slightly by browser version; “Install” or “Create shortcut” (with window option) achieves the same goal.
Offline-first gym planner & progress tracker
Plan workouts, browse exercises, and track progress in the browser. Works as a standalone app once installed — handy at the gym without hunting for the tab.